INDIVIDUAL THERAPY

I provide individual therapy to children, adolescents, and adults in Texas, Virginia, and North Carolina. Therapy designed for those struggling with life’s current chaos and challenges. If you are someone overwhelmed with the pressures of life, work and everything in between, therapy may be the right choice for you.

Whether you are new to therapy or returning to therapy with hopes to change directions in life, I am here to guide you on your journey. You may be going through major life changes, questioning your purpose, or contemplating future plans and uncertain of where to begin. Well, you are in the right place! 

Some of my specialty areas for individual counseling include:  

• Anxiety

• Burnout/Workplace Stress

• Boundary Setting 

• Depression 

• Gender Identity & Sexuality Issues 

• Grief/Loss 

• Life Transitions 

• Relationship Conflict

• Self-Esteem/Confidence & Image Issues

• Self-Harm & Suicidal Thoughts