TELEHEALTH (ONLINE) THERAPY
One of the most beneficial things about telehealth and online therapy is being able to attend from anywhere. That's right, you can attend therapy from the comfort of your own home. Telehealth has made access to therapy easier than ever.
Why Is Telehealth (online) Therapy Right For Me?
Online therapy allows you to talk with a mental health provider in your place of comfort, your own home. In a time where we continue to face a national pandemic with the coronavirus (Covid-19), it is essential we ensure your safety. Telehealth gives you therapy with convenience but safety through social distancing with an online platform.
Telehealth can be an adjustment. It can cause you to initially feel awkward or uncomfortable staring at someone else across the screen. However, with time you will get more comfortable. Your therapist will work to ensure you feel comfortable and supported.
Online therapy will increase your flexibility to attend sessions. No more driving to/from sessions or sitting in traffic. You can jump online and begin your session immediately. Imagine that, more time and increased productivity.
To ensure maximum benefit with telehealth, please ensure you are in a safe, quiet space with minimal distractions. Most importantly, make sure you’re in a “private” space so our conversation can remain confidential.